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In this episode of the RWS Clinician’s Corner, we’re diving into the fascinating world of mitochondrial health and longevity with our special guest, Jennifer Scheinman. Jennifer, a seasoned registered dietitian and senior manager at Timeline Nutrition, brings her expertise in integrative and functional nutrition to our discussion, where we explore the groundbreaking benefits of the postbiotic urolithin A. Jennifer sheds light on the critical roles mitochondria play beyond just cellular energy production, including their impact on calcium homeostasis, melatonin production, inflammation, and even cellular signaling. We discuss how aging affects mitochondrial function and how Urolithin A can support mitochondrial health, promoting cellular longevity and overall vitality.

We discuss:

• Specific benefits of Urolithin A, particularly for those over 40
• Mitochondrial functions (beyond energy) and how longevity & aging impact mitochondria
• A study on Olympic endurance athletes (with exercise-induced inflammation) & the impact of Urolithin A.
• Safety and efficacy of Urolithin A, as well as practical applications and dosage
• Urolithin A for immune system health as well as skin and joint health
• Existing Urolithin A products and quality concerns

   

The Clinician’s Corner is brought to you by Restorative Wellness Solutions. 

Follow us: https://www.instagram.com/restorativewellnesssolutions/ 

Connect with Jennifer Scheinman / Timeline:
Website: www.timeline.com/RWS

Coupon Code: RWS

Instagram: https://www.instagram.com/timeline_longevity/ and https://www.instagram.com/jenscheinman_nutrition/

Test to determine if you are a UA producer: https://challenge.timeline.com/

Our studies: https://www.timeline.com/studies

Sign up for affiliate program: https://www.timeline.com/promotions/affiliate-program

Timestamps: 

00:00 Jen educates on cellular health and aging.

06:14 Most cells have dynamic mitochondria, except RBCs.

07:43 Understanding Urolithin A: postbiotic molecule from gut microbiome.

10:31 Focus on postbiotic function, not production origin.

15:39 Joined Timeline for rare research on supplements.

19:12 15 years of research showed improved mitochondrial function.

22:09 Robust improvements in muscle strength and inflammation.

23:26 Interest in Urolithin A’s impact on aging brains.

28:34 Sponsored podcast teaches advanced gastrointestinal healing.

31:37 Mitophagy rejuvenates skin, boosts collagen, reduces sun damage.

35:04 Research-backed label criteria aid urolithin choices.

39:12 Tailor treatment based on the patient’s condition.

42:00 Optimum dose vital for complex illnesses management.

44:09 Mitochondrial health supplements: biogenesis, compare CoQ10.

47:47 Safe supplement; no significant side effects reported.

49:58 People notice more energy from the nighttime dose.

56:06 Link to product, coupon, and affiliate program.

59:04 Join, follow, share Clinician’s Corner podcast episode.

Speaker bio: 

Jennifer is an accomplished registered dietitian nutritionist with over two decades of expertise in nutrition and wellness. During her career, she has worked at some of the nation’s leading health and wellness institutions, showcasing her depth of experience in the field.

Jen’s master’s degree in Integrative and Functional Nutrition, coupled with advanced training in bioenergetics and hormone health, provide her with a profound understanding of the complex interplay between nutrition, cellular health, and longevity. This specialized education has equipped Jen with a unique skill set, enabling her to delve into the nuances of how dietary and lifestyle factors influence the body’s energy production and biological processes of aging.

Jen is currently the Senior Manager of Timeline Nutrition, where she plays a pivotal role in educating both healthcare professionals and consumers about the significance of cellular health and Urolithin A in the context of aging and longevity. Beyond her responsibilities at Timeline, she is a renowned speaker, writer, and media figure. Jennifer also continues to practice as a nutrition coach, dedicating herself to assisting clients in optimizing their nutrition for enhanced vitality and a longer healthspan.

Keywords: 

Margaret Floyd Barry, Jennifer Scheinman, Restorative Wellness Clinicians Corner, Urolithin A, postbiotic, mitochondrial health, functional health professionals, cellular energy production, longevity, chronic illness treatment, bioenergetics, hormone health, Timeline Nutrition, mitochondria, mitophagy, muscle health, inflammation, chronic fatigue, immune system health, integrative and functional nutrition, dietary supplements, chronic Lyme, long COVID, muscle strength, oxidative stress, antioxidant, skin health, cognitive benefits, gut microbiome, aging, polyphenols

Disclaimer:

The views expressed in the RWS Clinician’s Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician’s Corner series. The information and opinions expressed in the RWS Clinician’s Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician’s Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.