This week, Margaret chats with one of our Restorative Wellness Solutions instructors, Natalie Steen. Natalie is a Functional Nutritional Therapy Practitioner, an Autoimmune Paleo Coach, and an RWS level 3 alumni and instructor. She has a thriving virtual practice, and is passionate about resolving clients’ chronic GI issues, as well as allergies, chronic fatigue, anxiety and autoimmune conditions.
Today, Natalie shares how she uses Emotional Freedom Technique (EFT) in her practice, to help her clients realign and bring balance to their body’s brilliant immune system, by reducing stress easily and effectively. This at-home technique costs nothing, and can easily be taught to clients in one session, producing fast results with everything from constipation to panic attacks, insomnia and much more.
Learn more about EFT here, at The Tapping Solution. (https://www.thetappingsolution.com/)
Learn more about Natalie and her practice here. (Bluestemnutrition.com)
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FAQ
The following frequently asked questions expand on the key concepts discussed in this article and provide additional context for practitioners interested in incorporating Emotional Freedom Technique (EFT) into clinical practice.
What is Emotional Freedom Technique (EFT)?
Emotional Freedom Technique (EFT) is a stress-reduction technique that practitioners can teach clients to use at home. In this article, Natalie Steen describes EFT as an accessible approach that may help clients reduce stress and support overall immune system balance.
Who may benefit from Emotional Freedom Technique (EFT)?
According to this article, EFT may benefit clients experiencing chronic GI issues, allergies, chronic fatigue, anxiety, and autoimmune conditions. Natalie also discusses using it to support clients with constipation, panic attacks, insomnia, and other stress-related concerns.
Why might practitioners incorporate EFT into a functional nutrition practice?
EFT can provide practitioners with a simple, complementary tool for addressing stress alongside nutrition and lifestyle interventions. Natalie shares that she uses it to help clients reduce stress, which she believes supports the body’s ability to regain balance.
How does Natalie Steen use EFT with her clients?
Natalie teaches EFT as a practical technique that clients can continue using on their own between appointments. She incorporates it as part of her practice to help clients manage stress and support their overall wellness goals.
Can clients learn EFT in a single appointment?
Yes. According to the article, EFT can often be taught during a single session, allowing clients to begin practicing the technique independently at home.
Is Emotional Freedom Technique something clients can practice at home?
Yes. One of the advantages highlighted in the article is that EFT is an at-home technique that clients can use without ongoing supervision after they have learned the method.
Does Emotional Freedom Technique cost clients anything to practice?
The article describes EFT as a technique that costs nothing to practice at home. This makes it an accessible option that clients can continue using without purchasing equipment or supplies.
Can Emotional Freedom Technique support clients with digestive concerns?
According to the article, Natalie has used EFT to help support clients experiencing chronic GI issues and constipation. She presents it as a complementary strategy for reducing stress within a broader functional health approach.
How is stress connected to immune system balance in this approach?
Natalie explains that reducing stress may help clients realign and bring balance to the body’s immune system. The article presents EFT as a tool intended to support this stress-reduction process.
Can EFT be used for anxiety, panic attacks, or insomnia?
The article states that Natalie has seen fast results using EFT with concerns including anxiety, panic attacks, and insomnia. She incorporates the technique as a practical stress-management strategy within her clinical practice.
Is EFT intended to replace other functional health interventions?
The article presents EFT as an additional tool that practitioners can integrate into client care rather than as a replacement for other approaches. Natalie uses it alongside her work supporting clients with chronic GI issues, autoimmune conditions, and other chronic health concerns.
Where can practitioners learn more about Emotional Freedom Technique?
The article recommends The Tapping Solution as a resource for learning more about EFT. Practitioners interested in Natalie Steen’s clinical work can also learn more through her practice website.
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